I got sidetracked this week... was going to write on some profound scientific topic but it was opening day of Baseball. And the Phillies came up with 6 hits and 3 runs in the bottom of the ninth to win their first game this year. soooo
I got this comment from Peg so let me give a brief update on our latest journey into the weight-loss world.
Good for you! Barb too! I haven't seen much mention of the exercise program in the past couple of posts. Do you want to say anything about that? Anyhow, I'm proud of you two for sticking with it. Peg
As you will remember we started this 17-day diet the Wednesday after fat Tuesday. It is now the 13th day of the second cycle so we have been asea for almost a month now. In the beginning we lost about a half pound a day but that tapered off as time went on. By actual talley when I strained the scale this morning I was 255 for a net loss of 12 pounds and I circumnavigated my circumference at 53 inches for a net loss of a modest two inches.
As for the exercise program... that has been a casualty of war. I mean... it is really an imposition to ask a man of 79 winters to diet and exercise at the same time. I swing the dumb bells sporadically and I seem to have difficulty in putting the treadmill into operation. Must be an electrical problem somewhere. But anyway we are almost finished with phase II and eager to see what phase III brings for us.
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