Well folks... the beat goes on.. I hope you notice the larger darker print... cousin weak-eyes here is getting weaker. And that is probably because I have been working on my financial records over the last week or so. Now that the weather is getting warmer and I can spend more time out-doors I suspect that my sight will improve since I will be able to focus on things over a long distance. Right now I can't tell male from female at a hundred paces unless they stand sideways and I remember where the bumps are supposed to be.
During that same period, we have been on a diet program from a book titled something like..."The 17 Day Diet" by a guy named Mike Moreno.
I couldn't tell you what was in it because I just eat what Barb puts in front of me. And you can bet I eat it all because it isn't much.
As I have said more about this in the previous two posts, I won't beat this into the ground. But I would like to report that following this diet restulted in a loss of 10 pounds for each of us after the 17 days. This is interesting in itself because when we tried the south beach diet, we lost a different amount for each for the same number of days. Anyway, the diet is working well and I can safely say that I am down just about 12 pounds now for twenty days and I will definitely take the half pound a day rate for the time being. Of course I don't want this to continue forever or my forever will be up in about a year and a half. And I will disappear....poof.. at zero pounds.
No comments:
Post a Comment